Yeast infections can be a source of extreme exasperation, embarrassment and irritation. This does not need to be the case, however. By applying the advice found in the article that follows, it is possible to gain the knowledge necessary to prevent, battle and win the war against these frustrating occurrences once and for all.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. This may be the problem if you frequently battle yeast infections. Seek other alternatives and save yourself the discomfort!
It may be time to attack the problem by making changes to your diet if you are prone to recurring yeast infections. The simplest way to do this is to consume at least eight ounces of yogurt every day. Opt for natural product or yogurt that contains live cultures like lactobacillus acidophilus.
When you are wearing something, you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming yeast infections to form.
Fancy underwear can lead to yeast infections. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Make sure that if you suffer from a yeast infection, you seek natural remedies. Many of the drugs available on the market today contain nasty side effects. Natural remedies can range from apple and yogurt cider to vinegar garlic. There are plenty of other natural solutions available for a yeast infection.
Get out of your sweaty work clothes as soon as you are able. Dampness can worsen or even cause yeast infections. Be sure to change out of your exercise clothes as soon as possible if you are someone who works out. Before changing into something else, take a shower and dry off thoroughly.
Don't douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay clean and fresh.
Avoid wearing tight, skinny jeans. While these types of jeans are cute and popular in the fashion arena, they make it more difficult for air to get to the crotch region, and this can cause yeast infections. It's better to wear looser pants or even a skirt whenever possible.
Avoid wearing garments that are made from man-made fibers. Garments that are constructed from man-made fibers usually do Read More Here not allow air to circulate around the skin and thus they trap heat and moisture against the body. Yeast is known to thrive in moist environments. When you want to kill off yeast, silk and cotton will be your best friends.
To stop the itching, use only gentle products. Itching can make you very uncomfortable, so it is important to combat this immediately. Approach the situation sensibly. Use products that are intended for relief of yeast infection symptoms. Don't use itch creams that are intended for other areas of the body.
If you are prone to yeast infections, always wear breathable underwear in a natural fiber. Cotton absorbs moisture and it will prevent your skin from becoming irritated. If yeast infections are an ongoing issue, you need to get a different type of underwear. Use feminine napkins if moisture is a problem.
Acidophilus tablets can help your body fight off yeast infections. The natural enzymes in acidophilus help to keep your body's natural bacteria in good balance. A bacterial imbalance is the major cause of yeast infections, so maintaining the balance is a simply, easy way of avoiding problems.
Yeast infections are possible to transmit to others. If you have a sexual partner with a yeast infection, make sure to abstain from intercourse. Don't kiss loved ones and wash your silverware thoroughly if you have the infection in your throat or mouth.
Do not take antibiotics unless it is absolutely necessary. They not only kill the bad bacteria, but weaken or kill the good bacteria too. You may also have a higher risk of getting a vaginal yeast infection if you are on birth control pills or steroids. If there are alternative medications you can use, ask you doctor.
Men who develop yeast infections are often confused and do not know what to do to cure the problem. Often associated with women, men do not have yeast infections as often as women, but they do have them. Use a tea tree oil powder directly on the penis to clear up a male yeast infection.
Drink a lot of water. Water works to flush out your entire system. The supply of water is great for flushing sugar from the body. Excess sugar will feed yeast infections. When symptoms begin to appear, flush the body as often as possible and immediately lower the amount of sugar you ingest. This may help you recover faster.
Choose all cotton undergarments and avoid tight pantyhose and pants to reduce the risk of yeast infections. Man made fibers prevent air circulation and create the perfect conditions for yeast growth. Cotton fibers allow air to help and circulate prevent the moist, warm conditions that yeast needs to flourish.
Be aware of certain medications. Because antibiotics destroy all bacteria, both bad and good, yeast infections are a common side effect of antibiotic use. Antibiotics are often necessary, so don't skip them. Instead, add a probiotic supplement to help reestablish the beneficial bacteria in your system. They can fend off yeast infection naturally.
As with many health problems, too many people try to ignore yeast infections, or are unaware of what can cause them. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.